Porso millet 500 Gram

Proso Millet (Panicum miliaceum) is a fast-growing, drought-tolerant crop that has long been used as food for humans. Currently, this millet is mainly grown in India, China, Russia, USA, Pakistan, Afghanistan, some Middle Eastern countries, European countries, etc.

Proso millet, also known as white millet, hog millet, or oak barley, is widely grown and consumed in India. It is marketed as a healthy food. The body of the fertile floret is roughly ovate, and its shell is hard and shiny, tightly enveloping the seed as it falls. It comes in a variety of colors, from brown-black, olive-brown, light cream, orange-red to gold. Proso millet scientific name is Panicum miliaceum.

Proso milet contains important nutrients that are essential for a healthy diet and is also an excellent source of fiber. It is gluten-free and contains high amounts of carbohydrates, protein, niacin (vitamin B3) and fatty acids. In addition to these nutrients, it also contains essential minerals such as phosphorus, manganese and magnesium.