Raisins, also known as Kishmish, are dried grapes that are rich in fibre, vitamins, and minerals. These black, seedless variants are popular for their sweet and tangy flavours. They are versatile and can be used in a variety of dishes, from baked goods to savoury dishes, adding a touch of sweetness and a burst of flavours. They are also a great addition to your snack routine, providing a quick energy boost. These tiny, black, seedless delights are a powerhouse of nutrients and a treat to your taste buds.