Roasted Chana

Roasted Chana contains a lot of protein. Eating chana everyday ensures that you get your daily quota of protein. Half a cup of the pulse delivers upwards 10 to 12 grams of protein.
They are consumed as it is as snacks and also be used in preparation of variety of dishes.
Dry roasted chana or whole black grams (chickpeas) are typically eaten as a snack in India. The nutritional data proves chana to be an amazing source of protein, fiber, folate, minerals and fatty acids
Roasted chana is really a good snack also a very healthy snack to eat at any time. It is roasted and fully enriched with proteins.
The protein-fibre dream combination proffers good satiety too and keeps you feeling fuller for longer.